Therapy
Explore our Therapies
NATUROPATHY
Naturopathy is a natural and holistic approach to health that emphasizes the body’s innate ability to heal itself. By integrating nutrition, lifestyle changes, herbal remedies, and stress management, naturopathy addresses the root cause of illness rather than just symptoms. It empowers individuals to take charge of their health, fostering balance in body, mind, and spirit. Whether you’re managing chronic conditions, seeking prevention, or simply striving for optimal wellness, naturopathy offers personalized, non-invasive care tailored to your unique needs. Discover how natural therapies can restore vitality and support your journey toward lasting health and well-being.
CLINICAL & SPIRITUAL HYPNOTHERAPY
Hypnotherapy is a powerful tool for personal transformation, combining deep relaxation with focused awareness to access the subconscious mind. Clinical hypnotherapy helps address challenges like stress, anxiety, phobias, and unwanted habits by rewiring limiting thought patterns. Spiritual hypnotherapy goes deeper, facilitating connection to your higher self, exploring past lives, or uncovering soul-purpose insights. Both approaches promote healing, empowerment, and clarity by unlocking the mind’s vast potential. Whether you’re seeking emotional release, spiritual growth, or practical change, hypnotherapy offers a safe, transformative pathway to align with your highest well-being and inner peace.
SPIRITUAL COACHING
Spiritual coaching is a journey of self-discovery and empowerment, guiding you to connect with your inner wisdom and higher purpose. Through compassionate support and practical tools, it helps you uncover blocks, align with your values, and create a life of meaning and fulfillment. Whether you’re seeking clarity in your life path, overcoming challenges, or deepening your spiritual practice, spiritual coaching offers personalized guidance to awaken your true potential. Embrace this transformative process to cultivate balance, inner peace, and a stronger connection to yourself and the universe. Step into your authentic power and live a life aligned with your soul’s purpose.
SOUND THERAPY
Using Tibetan singing bowls, an ancient technique more than 6000 years old, and tuning forks, we heal the body and mind, by harmonising the body’s natural healing system. We activate the chakras, seal the aura which acts as the body’s electromagnetic shield, and release trapped emotions and stress. The adult body is approximately 75% water which makes it a very efficient conductor of sound vibration. The sound travels through the body, balancing and harmonising our energies and bringing about emotional and physical healing. Sound healing helps to improve conditions such as stress, anxiety and depression, and creates a feeling of relaxation and mental calmness. When used with Spiritual Coaching and other healing techniques it can have a life-long impact on one’s life.
REIKI HEALING
Reiki is a form of energy healing that emerged in Japan some 200 years ago. Reiki can heal both physical and emotional issues, by channelling Universal Energy, ‘prana’ or ‘chi’ into the body of the client. It improves the flow of energy around the body and accelerates the body’s natural healing abilities. It helps in reducing pain and speeds healing. It also relaxes and releases tension in the body, improves sleep patterns, helps relieve emotional stress, and improves overall wellbeing. Your energy body is the blueprint of your physical body. When you heal the energy body, the physical body is healed as well. Reiki helps relieve stress, depression, anxiety and pain.
CHAKRA HEALING
Our chakras are the power stations of our body. They are connected to the meridian system and nadis. When a person’s chakras are blocked or are out-of-balance, his or her organs and endocrine system and certain other parts of the body will not receive vital energy. This will lead to physical pains, tensions and emotional issues. Blocked chakras are an indication that emotional energy has become trapped in the body, potentially leading to physical and mental illness. We activate your chakras using crystals. Balanced chakras help achieve higher states of consciousness, allow one to become more compassionate, loving and able to develop and maintain healthy relationships. When chakras are balanced, people will have the ability to better overcome physical, emotional, psychological and spiritual conditions .
TESTIMONIALS
Despo has a beautiful energy which creates a foundation of trust from the very first session. Thanks to the work we did together, I was able to heal old traumas that were subconsciously holding me back, and finally become fully aligned with my true self. I thank my angels and my lucky stars for bringing us together when they did.
CHRISTIANNA
For years I suffered from depression, the effects of trauma of loss. I always thought these feelings would disappear on their own. I couldn’t go into crowded places or restaurants without feeling anxious, having tried to bury the pain and hide the struggle of sleepless nights. I decided to do something about my situation.
I booked a healing session without knowing what to expect. I was so grateful and amazed at how I felt after only one session. I had a restful night; the cloud of guilt was lifted and I felt in my element once more. I continued with a few more sessions and cleared other mental blocks. Thank you Despo!
GLADYS
We all have ups and downs in our private lives and careers. Depression or anxiety is something that most of us experience at some stage. Many times we don’t feel comfortable sharing our problems with family and friends. They cannot always help us; thus we need to take responsibility and find the courage and seek professional help. I don’t have enough words to express how lucky I am to have met Despo. After a few sessions with Despo, I can now clearly see the way forward; my business and my relationships with others have improved, and I have overcome my childhood trauma . I am a new person! Thank you for your guidance and support when I needed it the most.
MARIJA
Despo has not only managed to successfully help me through my personal presenting issues through hypnotherapy once and for all but has also been an amasing source of continued inspiration and mentorship since climbing onboard this life changing metaphysical path that she helped open my eyes and soul too. Within 2-3 sessions I was free from smoking and then my lifelong habit of nail biting is now part of history too! Her compassionate nature in developing a strong rapport and the integrated holistic approach of using other modalities such as sound healing, chakra reading and cleansing were all contributing factors towards a most enjoyable experience in hypnotherapy. I will forever be in your gratitude.
THEO
Despo approaches therapy from a holistic standpoint, looking at the bigger picture and integrating several disciplines altogether. She is very knowledgeable in different areas, and she deals with different aspects of an individual wellbeing – physical, mental, emotional, social and spiritual. Working with her over a few sessions, I could see improvement in my overall stamina and mood. We also worked more deeply on specific childhood traumas and fears related to financial insecurities, which allowed me to release the stress and live anxiety free. I highly recommend Despo’s method of healing.
BIANCA